Counselling Psychotherapy in the Essex area.
I specialize in counselling with both adults and adolescent clients. If you are currently navigating difficult emotions, relationship concerns, anxiety, depression or other challenges. I'm here to provide confidential support in a safe, non-judgmental space where we can explore your experiences together.
About my Approach:
Psychotherapy provides a pathway to emotional healing and personal growth. Together, in a confidential and supportive environment, we can address the challenges you're facing, deepen your self-awareness, and strengthen your relationships—both with yourself and the people who matter most to you.
Qualifications & Experience
I am an accredited member of the National Counselling Society and a full Associate Member of the Stockwell Psychotherapy Centre in Colchester, Essex. I hold a Master's degree in Counselling Psychotherapy from the University of Essex, where I gained specialist training in Object Relations psychotherapy and Attachment theory.
These therapeutic approaches are especially effective for exploring issues related to personal identity, family dynamics, and interpersonal relationships. My background includes extensive experience in Acute Mental Health settings, which has equipped me with the skills to listen deeply and provide understanding for even the most complex emotional challenges.
Working Together
I offer compassionate, expert support for those navigating difficult times. Based at the Stockwell Centre in Colchester, I welcome you to get in touch if you believe I might be able to help you or someone you care about.
